yellow tail's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020
82.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2020:
1096 kcal Fat: 47.20g | Prot: 35.01g | Carb: 140.90g.   Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked String Beans (from Fresh), Macaroni or Noodles with Cheese. Dinner: Hannaford Corn Bread, No Name Mixed Vegetables, Hannaford Corn Bread, Tomato Soup. Snacks/Other: Great Value Chocolate Ice Cream. more...
gaining 4.2 lb a week

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