Weigh In record (no journal entry) for 01 March 2020
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180.8 lb
Lost so far: 33.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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743 kcal
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Fat: 12.14g | Prot: 9.40g | Carb: 44.78g.
Breakfast: Tesco Honey Nut Clusters with Milk Chocolate, Tesco Pure Semi Skimmed Milk, Twinings Earl Grey Tea with Semi-Skimmed Milk. Snacks/Other: Sharp's Doom Bar. more...
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losing 0.7 lb a week
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clairel1's weight history
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