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fenny sukma
Journal
27 Feb 20
fenny sukma's Journal, 27 February 2020
fenny sukma's Profile
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Weigh In record (no journal entry) for 27 February 2020
127.4 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
903 kcal
Fat: 18.97g | Prot: 32.21g | Carb: 147.69g.
Breakfast:
Rumah Makan Sederhana Ikan Teri Kering , Bimoli Minyak Goreng, Nasi Putih.
Lunch:
Finna Kerupuk Udang, Nasi Putih, So Good Bakso Ayam, Fish Fillet Entree (Battered or Breaded and Fried) .
Dinner:
Wakame Seaweed , Cooked Egg White, La Fonte Spaghetti.
more...
1548 kcal
Activities & Exercise:
Aerobics - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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