|
Heavy Weightlifting Tonight.
Diet Calendar Entry for 09 September 2010:
|
1795 kcal
|
Fat: 78.37g | Prot: 169.13g | Carb: 112.51g.
Breakfast: peanut butter, Boiled Egg, Rasperry Clusters Granola Cereal, Old Fashioned Oats, Sugar Free Syrup. Lunch: black olives, green olives, chicken breast, olive oil. Dinner: Chicken Sausage with Spinach with Mozzarella, Onions, Carrots, Green Snap Beans, Pork Roasts (Top Loin, Boneless, Lean Only), Oyster Sauce, Olive Oil, Corn. Snacks/Other: banana, Flax Seed Oil Softgels (1000 mg), Thermaaccel, Active MV, 100% whey protein, Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bloodyknife 's weight history
|