Weigh In record (no journal entry) for 22 February 2020
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163.4 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2020:
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604 kcal
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Fat: 22.84g | Prot: 19.17g | Carb: 81.55g.
Dinner: Knorr Herkkusienikastike, Kotimaista Raejuusto, Apetit Juurespihvi, Mashed Potatoes (Whole Milk Added) . Snacks/Other: Panda Lakumix Marja, Potato Chips. more...
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gaining 15.4 lb a week
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vainminä's weight history
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