Weigh In record (no journal entry) for 19 February 2020
|
195.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2020:
|
390 kcal
|
Fat: 16.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Snacks/Other: Toufayan Bakeries White Pita Bread, Sabra Roasted Red Pepper Hummus (2 oz). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scampbell624's weight history
|