jengetfit123's Journal, 18 February 2020

Fasted 17 hours. Big taco salad. #labandaenselada!

Diet Calendar Entries for 18 February 2020:
1776 kcal Fat: 99.92g | Prot: 103.81g | Carb: 141.68g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Green Olives, Lee Kum Kee Sriracha Chili Sauce, Morningstar Farms Spicy Black Bean Veggie Burger, Whole Foods Market Traditional Guacamole, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Fred Meyer Roasted Redskin Potatoes, Real Appeal Crustless Spinach Quiche, Lettuce Salad with Assorted Vegetables, City Barbeque Sweet Vinegar Slaw, Kroger Walnut Halves & Pieces, La Perla Corn Tortillas, Old El Paso Refried Beans, Daisy Light Sour Cream. Dinner: Hellmann's Light Mayonnaise, Cracker Barrel Havarti Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Valued Naturals Natural Cashews, Hershey's Chocolate Syrup, Premier Nutrition High Protein Shake - Chocolate, Philadelphia Whipped Cream Cheese Spread, Target Multivitamin. more...
2020 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
That looks great.  
18 Feb 20 by member: tatauu22
#saladgang 🥗🥗🥗  
19 Feb 20 by member: moopie321

     
 

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