Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JPxxxxx
Journal
16 Feb 20
JPxxxxx's Journal, 16 February 2020
JPxxxxx's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2020
219.4 lb
Lost so far:
7.6 lb
.
Still to go:
39.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 February 2020:
622 kcal
Fat: 38.09g | Prot: 42.23g | Carb: 29.50g.
Breakfast:
Coffee with Cream.
Dinner:
Stew.
Snacks/Other:
Hormel Bacon & Pork Sausage.
more...
losing 0.8 lb a week
9 Supporters
Support
Comments
Nice drop. Excellent start! Let's go! #grindtime
16 Feb 20 by member:
jimmiepop
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JPxxxxx's weight history
view complete history