Weigh In record (no journal entry) for 14 February 2020
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163.4 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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597 kcal
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Fat: 18.43g | Prot: 20.02g | Carb: 88.43g.
Dinner: Tangerine, Pirkka Suomalainen Omena, Cheese Pizza with Vegetables. more...
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losing 13.9 lb a week
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vainminä's weight history
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