Katharina178's Journal, 14 February 2020

165.6 lb Lost so far: 4.4 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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3028 kcal

Fat: 91.96g | Prot: 57.24g | Carb: 288.96g.   Breakfast: Niederegger Nougat Sahne . Lunch: Mischkornbrot. Dinner: Sex On The Beach. Snacks/Other: Vegeatrische Quesadilla mit Käse, Arktis Mozzarella-Sticks, Burger King Onion Rings (6), Gemischter Salat mit Dressing, Pommes Frites, American Spare Ribs . more...

2101 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 11 hours and 45 minutes, Standing - 45 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes. more...