Albright777's Journal, 22 August 2008

I read something last night that really got me back in the right frame of mind. "Hard work is like compounded interest in the bank. The rewards build faster." --Randy Pausch, Professor, Carnegie Mellon....................It's not going to come easy, but I'm still going to work hard! I have to!

Diet Calendar Entries for 22 August 2008:
557 kcal Fat: 6.42g | Prot: 15.26g | Carb: 114.89g.   Breakfast: Life Cereal, Skim Milk. Lunch: kool aid, apple. Snacks/Other: Teddy Grahams Trail Mix - Bears & Cheese crackers. more...
2447 kcal Activities & Exercise: Child Care - play, walk/run, moderate - 3 hours and 20 minutes, pulling 2 children uphill in a waggon - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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I'm glad to see that you are "back at it" and that you have recorded a journal entry to which I can respond. It's not the falling down but the getting up again and again and again that makes us strong. Have a healthy, happy, successful and enjoyable time with your weight loss effort! You'll do great!  
22 Aug 08 by member: Cobra Fan
That is sooooo true! Thanks for sharing!! P.S. Hot damn, girl! You are looking fab and are soooo close to your goal!! Full steam ahead!! 
25 Aug 08 by member: Laurel Lu
That's so true... we do indeed reap what we sow! :o) Woohoo, you're so close to goal now though, so you just keep up that hard work and it will all be worth the effort. ;o) 
26 Aug 08 by member: MoonLite
Thank you all for the wonderful posts. I love all the support you give! Thanks again! :-) 
26 Aug 08 by member: Albright777

     
 

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