nasty73's Journal, 11 February 2020


Diet Calendar Entries for 11 February 2020:
1070 kcal Fat: 30.76g | Prot: 61.00g | Carb: 141.00g.   Breakfast: Dynasty Oolong Tea, Metamucil Sugar Free Metamucil, Vitafusion Women's Daily Multivitamin. Lunch: Alpine Fresh Green Beans, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Brown Rice Medley. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Brown Rice Medley, Kroger Extra Virgin Olive Oil, Westpac Brussels Sprouts. Snacks/Other: Quaker Buttermilk Ranch Rice Crisps, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix. more...
2509 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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