SqueakyLiz's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
267.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2020:
1965 kcal Fat: 94.76g | Prot: 63.75g | Carb: 228.42g.   Breakfast: Black Olives, Margherita Pizza. Lunch: Butter, Orange Marmalade, Toasted Mixed Grain Bread. Dinner: Cabbage, Cooked Brussels Sprouts (from Fresh), Beef Stew with Potatoes and Carrots in Gravy. Snacks/Other: Kellogg's Nutri-Grain Strawberry, Coca-Cola Coca-Cola, Roasted Salted Peanuts, Cadbury Dairy Milk, Anchor Original Real Cream, Options Belgian Choc Hot Chocolate. more...
3650 kcal Activities & Exercise: Watching TV/Computer - 6 hours, crocheting - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
Above average day, still below 2000 calories suggested by dietician...  
11 Feb 20 by member: SqueakyLiz
IF you're going to bust a diet, bust it good and hard! Weekend at Sidmouth means beer, singing, sewing, and beer.  
17 Feb 20 by member: SqueakyLiz

     
 

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