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Menu makan siang dan malam sama hehe.. cuma pas malam ditumis pake bawang putih. Biasanya satu keping bihun bisa 1x makan, alhamdulillah ini bisa jaga porsi.. kapan2 mau bikin ala japchae korea. Sementara steamed egg ala korea2an masih favorit 👏👏👏
Diet Calendar Entry for 11 February 2020:
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1430 kcal
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Fat: 71.23g | Prot: 51.40g | Carb: 147.55g.
Breakfast: Minyak Nabati, Tempe Orek, Ayam Goreng, Telur Rebus, Nasi Kuning, Gula Bubuk, Roti Goreng. Lunch: Bimoli Minyak Goreng, Bertolli Extra Virgin Olive Oil, ABC Kecap Manis, Kecap Asin (Kedelai), Telur Rebus, Tahu Kukus. Dinner: Quaker Quick Cooking Oatmeal. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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