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Keddie
Journal
09 Feb 20
Keddie's Journal, 09 February 2020
Keddie's Profile
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Weigh In record (no journal entry) for 09 February 2020
202.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2020:
2436 kcal
Fat: 120.18g | Prot: 126.74g | Carb: 219.06g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Dinner:
Applebee's Sweet Potato Fries, Burger King Sourdough Bacon Cheeseburger, Quesadilla with Meat and Cheese, DiGiorno Rising Crust Pizza - Hawaiian Style.
Snacks/Other:
Ricos White Queso.
more...
2550 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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