Weigh In record (no journal entry) for 08 February 2020
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174.8 lb
Lost so far: 28.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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405 kcal
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Fat: 0.99g | Prot: 82.38g | Carb: 10.15g.
Breakfast: Egg White (Dried), Coffee with Milk, Tea with Milk. more...
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losing 0.5 lb a week
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foxyroxy27's weight history
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