Weigh In record (no journal entry) for 08 February 2020
|
209.0 lb
Lost so far: 0.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
2227 kcal
|
Fat: 96.51g | Prot: 83.51g | Carb: 253.89g.
Breakfast: Epica Йогурт Питьевой Манго, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Пирожок с Картошкой, Джон Джоли Харчо с Говядиной . Dinner: Тирамису, Лимонад, Котлета Рыбная, Рис Вареный. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bazaAnt's weight history
|