Weigh In record (no journal entry) for 08 February 2020
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208.3 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1682 kcal
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Fat: 14.18g | Prot: 22.56g | Carb: 152.81g.
Breakfast: Mettbrötchen. Snacks/Other: Haribo Balla Stixx, Beck's Bier (330ml), Jever Fun. more...
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losing 0.9 lb a week
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