Werazul's Journal, 07 February 2020

En la mañana
166.9 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2020:
1455 kcal Fat: 85.13g | Prot: 75.04g | Carb: 97.15g.   Breakfast: Huevo, Chile Poblano, Papa (Cuerpo y Cáscara), Aceite de Oliva Extra Virgen. Lunch: Bistec de Res, Knorr Sopa de Fideos, Tortillas de Papa. Dinner: Yoplait Yoghurt Natural, Granvita Granola , Taco al Pastor, Kushiage. more...
losing 0.4 lb a week

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