Weigh In record (no journal entry) for 07 February 2020
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142.4 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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749 kcal
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Fat: 25.31g | Prot: 34.50g | Carb: 96.17g.
Breakfast: Меридиан Крабовые Палочки, МарС Сникерс, Яблоко, Президент Сыр Плавленный Сливочный, Семга Слабосоленая, Хлебокомбинат Волжский Хлеб Бородинский, Кубанская Буренка Молоко 3,5%. more...
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losing 0.4 lb a week
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