Weigh In record (no journal entry) for 05 February 2020
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179.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1033 kcal
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Fat: 43.58g | Prot: 21.56g | Carb: 140.25g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Dinner: Apple Cobbler, Briannas Poppyseed Dressing, Mixed Salad Greens, XLNT Beef Tamale (3 oz). more...
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steady weight
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thebeckster2's weight history
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