leleï's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
118.8 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2020:
1182 kcal Fat: 24.74g | Prot: 33.72g | Carb: 227.22g.   Breakfast: Poulain Chocolat Noir Extra, Lutti Lapins Cretins, Lait, Brin de Jour Flocons d'avoine, Douceur du Verger Compote Pomme Banane, Seeberger Cranberries. Lunch: Poulain Chocolat Noir Extra, Auchan Yaourt Nature Sucré , Spaghetti Sec. Dinner: Eau de Robinet, Elephant Thé Fruit Rouge , Thé Menthe. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
1672 kcal Activities & Exercise: Abdominal (Sit Ups) - 38 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight



     
 

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