Weigh In record (no journal entry) for 02 February 2020
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151.5 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1734 kcal
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Fat: 42.35g | Prot: 76.13g | Carb: 264.38g.
Breakfast: Kiwi, Banane, Sojasun Boisson de Soja Calcium + Vitamine D, Gretel Graines de Chia Bio, Chabrior Flocons D’Avoine Complète Bio. Lunch: Pâturages Crème Légère 12%, Panais, Pommes de Terre Vapeur, Huile d'Olive, Filet de Poulet. Snacks/Other: Intermarché Pain Complet, Pampryl Nectar d'abricot. more...
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losing 4.1 lb a week
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