Weigh In record (no journal entry) for 02 February 2020
|
204.1 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
1877 kcal
|
Fat: 44.03g | Prot: 92.40g | Carb: 273.94g.
Breakfast: Alfamart Ikan Pindang, Telur Goreng, Nasi Putih, Sunpride Banana. Lunch: Teh Kotak Teh Kotak, Oreo Ice Cream Cookies, Ichitan Thai Milk Tea, Sushi, Kakap (Ikan) (Spesies Campuran), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Telur Goreng, Nasi Putih, Pisang. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ule.yulia's weight history
|