Weigh In record (no journal entry) for 01 February 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1282 kcal
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Fat: 54.79g | Prot: 86.40g | Carb: 117.48g.
Breakfast: Simply Orange 100% Pure Orange Juice, I Can't Believe It's Not Butter! Original Soft Spread, Domino Sugar Dark Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Market Basket Brussels Sprouts, Market Basket Brussels Sprouts, I Can't Believe It's Not Butter! It's Vegan , Great Value Frozen Broccoli Florets, Pork Chops (Top Loin, Boneless) . Dinner: Butterball Lower Sodium Turkey Bacon, Egg White , Food Lion Fully Cooked Salad Shrimp. Snacks/Other: Tastykake Pecan Swirls, Meijer Caramel Chocolate Peanut Nougat Bar. more...
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