Weigh In record (no journal entry) for 06 May 2013
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215.2 lb
Lost so far: 32.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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621 kcal
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Fat: 13.21g | Prot: 58.85g | Carb: 63.28g.
Breakfast: Melba Toast, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Brussels Sprouts, Schwan's Unbreaded Chicken Breast Filet. Dinner: Egg Drop Soup, Contessa Chicken Chow Mein (With Sauce). more...
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losing 1.4 lb a week
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JanetMay2013's weight history
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