Date started: 08 Aug 22

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 309.1 lb
02 Mar 23	288.6 lb	Reasonably Well
01 Mar 23	289.9 lb	Reasonably Well
16 Feb 23	289.2 lb	Reasonably Well
27 Jan 23	293.9 lb	Reasonably Well
26 Aug 22	295.2 lb	Reasonably Well
25 Aug 22	296.5 lb	Reasonably Well
24 Aug 22	297.6 lb	Reasonably Well
23 Aug 22	298.7 lb	Reasonably Well
22 Aug 22	298.1 lb	Reasonably Well
21 Aug 22	298.7 lb	Reasonably Well
20 Aug 22	297.2 lb	Reasonably Well
19 Aug 22	299.2 lb	Reasonably Well
18 Aug 22	298.3 lb	Reasonably Well
17 Aug 22	299.4 lb	Reasonably Well
16 Aug 22	300.5 lb	Reasonably Well
15 Aug 22	303.4 lb	Reasonably Well
13 Aug 22	301.2 lb	Reasonably Well
09 Aug 22	306.7 lb	Reasonably Well
08 Aug 22	309.1 lb	Reasonably Well

Date started: 07 Jan 18

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 284.4 lb
03 Sep 20	256.2 lb	Reasonably Well
01 Sep 20	261.7 lb	Reasonably Well
16 Jul 20	250.0 lb	Reasonably Well
04 Jul 20	251.3 lb	Reasonably Well
03 Jul 20	251.3 lb	Reasonably Well
02 Jul 20	252.0 lb	Reasonably Well
01 Jul 20	253.5 lb	Reasonably Well
30 Jun 20	255.1 lb	Reasonably Well
29 Jun 20	255.3 lb	Reasonably Well
04 May 18	250.2 lb	Reasonably Well
03 May 18	253.1 lb	Reasonably Well
02 May 18	253.5 lb	Reasonably Well
01 May 18	254.6 lb	Reasonably Well
30 Apr 18	255.1 lb	Reasonably Well
27 Apr 18	254.2 lb	Reasonably Well
26 Apr 18	255.1 lb	Reasonably Well
25 Apr 18	256.8 lb	Reasonably Well
23 Apr 18	259.7 lb	Reasonably Well
21 Apr 18	256.6 lb	Reasonably Well
20 Apr 18	255.7 lb	Reasonably Well
19 Apr 18	260.1 lb	Reasonably Well
09 Apr 18	258.6 lb	Reasonably Well
04 Apr 18	255.7 lb	Reasonably Well
30 Mar 18	255.1 lb	Reasonably Well
29 Mar 18	256.6 lb	Reasonably Well
27 Mar 18	257.1 lb	Reasonably Well
26 Mar 18	257.1 lb	Reasonably Well
25 Mar 18	256.2 lb	Reasonably Well
24 Mar 18	256.6 lb	Reasonably Well
23 Mar 18	254.6 lb	Reasonably Well
22 Mar 18	256.6 lb	Reasonably Well
21 Mar 18	256.2 lb	Reasonably Well
20 Mar 18	257.1 lb	Reasonably Well
19 Mar 18	259.0 lb	Reasonably Well
15 Mar 18	257.7 lb	Reasonably Well
14 Mar 18	257.7 lb	Reasonably Well
13 Mar 18	256.6 lb	Reasonably Well
12 Mar 18	258.6 lb	Reasonably Well
10 Mar 18	253.5 lb	Reasonably Well
09 Mar 18	255.1 lb	Reasonably Well
08 Mar 18	255.5 lb	Reasonably Well
07 Mar 18	255.1 lb	Reasonably Well
06 Mar 18	257.7 lb	Reasonably Well
04 Mar 18	257.9 lb	Reasonably Well
03 Mar 18	256.6 lb	Reasonably Well
02 Mar 18	255.1 lb	Reasonably Well
01 Mar 18	257.1 lb	Reasonably Well
28 Feb 18	258.2 lb	Reasonably Well
27 Feb 18	259.3 lb	Reasonably Well
26 Feb 18	261.7 lb	Reasonably Well
23 Feb 18	259.7 lb	Reasonably Well
22 Feb 18	261.7 lb	Reasonably Well
20 Feb 18	260.6 lb	Reasonably Well
19 Feb 18	260.1 lb	Reasonably Well
16 Feb 18	259.7 lb	Reasonably Well
14 Feb 18	261.2 lb	Reasonably Well
13 Feb 18	261.2 lb	Reasonably Well
12 Feb 18	261.2 lb	Reasonably Well
11 Feb 18	260.1 lb	Reasonably Well
10 Feb 18	260.6 lb	Reasonably Well
09 Feb 18	266.1 lb	Reasonably Well
08 Feb 18	261.7 lb	Reasonably Well
07 Feb 18	263.7 lb	Reasonably Well
06 Feb 18	264.6 lb	Reasonably Well
05 Feb 18	262.1 lb	Reasonably Well
04 Feb 18	263.7 lb	Reasonably Well
03 Feb 18	263.2 lb	Reasonably Well
02 Feb 18	263.7 lb	Reasonably Well
01 Feb 18	264.6 lb	Reasonably Well
31 Jan 18	264.6 lb	Reasonably Well
30 Jan 18	265.2 lb	Reasonably Well
29 Jan 18	266.8 lb	Reasonably Well
28 Jan 18	265.2 lb	Reasonably Well
27 Jan 18	265.2 lb	Reasonably Well
26 Jan 18	266.1 lb	Reasonably Well
25 Jan 18	267.2 lb	Reasonably Well
24 Jan 18	269.2 lb	Reasonably Well
23 Jan 18	267.6 lb	Reasonably Well
22 Jan 18	268.7 lb	Reasonably Well
21 Jan 18	269.2 lb	Reasonably Well
20 Jan 18	269.6 lb	Reasonably Well
19 Jan 18	269.2 lb	Reasonably Well
18 Jan 18	269.6 lb	Reasonably Well
17 Jan 18	270.3 lb	Reasonably Well
16 Jan 18	271.2 lb	Reasonably Well
15 Jan 18	272.3 lb	Reasonably Well
14 Jan 18	273.4 lb	Reasonably Well
13 Jan 18	274.3 lb	Reasonably Well
12 Jan 18	277.3 lb	Reasonably Well
11 Jan 18	279.3 lb	Reasonably Well
10 Jan 18	279.8 lb	Reasonably Well
09 Jan 18	279.3 lb	Reasonably Well
08 Jan 18	281.8 lb	Reasonably Well
07 Jan 18	284.4 lb	Reasonably Well