Fleurcamilla's Journal, 28 January 2020

Weigh In record (no journal entry) for 28 January 2020
190.5 lb Lost so far: 21.2 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2020:
1334 kcal Fat: 57.62g | Prot: 62.04g | Carb: 130.31g.   Breakfast: Peijnenburg Ontbijtkoek, AH Roomboter Picolientje, Zuivelhoeve Yoghurt Naturel, Kees Kaas, AH Verse Zoete-Aardappelsoep, Aldi Runder Rookvlees, Gekookt Ei. Dinner: Dr. Oetker Pizza met Bloemkoolbodem. Snacks/Other: Bullit Bullit Sugar Free. more...
losing 7.7 lb a week

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