Weigh In record (no journal entry) for 28 January 2020
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190.5 lb
Lost so far: 21.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1334 kcal
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Fat: 57.62g | Prot: 62.04g | Carb: 130.31g.
Breakfast: Peijnenburg Ontbijtkoek, AH Roomboter Picolientje, Zuivelhoeve Yoghurt Naturel, Kees Kaas, AH Verse Zoete-Aardappelsoep, Aldi Runder Rookvlees, Gekookt Ei. Dinner: Dr. Oetker Pizza met Bloemkoolbodem. Snacks/Other: Bullit Bullit Sugar Free. more...
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losing 7.7 lb a week
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Fleurcamilla's weight history
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