Weigh In record (no journal entry) for 23 January 2020
|
108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2020:
|
772 kcal
|
Fat: 19.22g | Prot: 26.21g | Carb: 121.11g.
Breakfast: Bakso Daging Sapi, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Goreng. Snacks/Other: Roti. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davit anugrah's weight history
|