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Its been two weeks since I started on fatsecret, and yesterday I weighed myself on the Wii fit. According to it I have lost 6lbs!
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128.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2013:
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1740 kcal
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Fat: 66.62g | Prot: 63.76g | Carb: 213.24g.
Breakfast: Apple Juice, Kellogg's Crunchy Nut Golden Honey Nut Cereal, 2% Fat Milk. Lunch: 2% Fat Milk (Semi-Skimmed Milk), Oatilicious Bread, Olive Oil Spread, Egg. Dinner: Margarita. Snacks/Other: Strawberry Liquorice, Sea Shells, Bourbon Biscuits. more...
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1486 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Standing - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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 Comments
Congratulations, you're doing really well. Keep up the good work! Hope you're feeling better for it :-)
29 Apr 13 by member: Avid_eva
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