|
Diet Calendar Entries for 15 January 2020:
|
1106 kcal
|
Fat: 28.68g | Prot: 107.10g | Carb: 117.95g.
Breakfast: Abraham Original Schwarzwälder Schinken, Frischkäse Light, Roggenbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Exquisa 0,2% Fitline Frischkäse, Frischkäse Light, Räucherlachs, Roggenbrot. Dinner: Weintrauben, Arla Skyr Natur, Sontner Yogri nach Griechischer Art 2% Fett, Milbona Quark Magerstufe. Snacks/Other: DM Eiweißriegel Sportness, DM Eiweißriegel Sportness, Rote Paprika. more...
|
|
1946 kcal
|
Activities & Exercise:
Cross Training - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|