Randy3's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
202.8 lb Lost so far: 0.5 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
360 kcal Fat: 30.00g | Prot: 20.00g | Carb: 2.00g.   Breakfast: Premium Pork Sage Sausage. more...
losing 0.2 lb a week

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