Weigh In record (no journal entry) for 15 January 2020
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231.0 lb
Lost so far: 37.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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521 kcal
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Fat: 16.64g | Prot: 14.73g | Carb: 76.28g.
Lunch: Dr. Oetker Original Pudding Vanille (144g), Dr. Oetker Kirschgrütze, Eierkuchen. more...
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losing 27.8 lb a week
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charmainefunni's weight history
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