Weigh In record (no journal entry) for 14 January 2020
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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12 kcal
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Fat: 0.00g | Prot: 0.18g | Carb: 4.06g.
Breakfast: Lemon Juice, Water. more...
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gaining 0.9 lb a week
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