Weigh In record (no journal entry) for 13 January 2020
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205.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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555 kcal
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Fat: 23.58g | Prot: 34.62g | Carb: 52.31g.
Breakfast: Tomates Cereja, Café com Açúcar. Lunch: Macarrão Alho e Óleo, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Cachorro Quente. more...
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losing 0.2 lb a week
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Michelle Dantas's weight history
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