Weigh In record (no journal entry) for 24 April 2013
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204.4 lb
Lost so far: 0.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1442 kcal
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Fat: 35.27g | Prot: 61.52g | Carb: 228.93g.
Breakfast: Skinny Mocha (Venti), Tomatoes, Light or Lite Cream Cheese, Everything Bagel. Lunch: Bananas. Dinner: Classic Yellow Mustard, Green Peas (Drained Solids, Canned), Tater Tots, 98% Fat Free Hot Dogs. Snacks/Other: Hot Dog Rolls, Special K Pastry Crisps - Chocolatey Delight. more...
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2667 kcal
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Activities & Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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