2020-01-11 lunch 브룩클린 웍스 버거 세트 Brooklyn works set
Diet Calendar Entries for 11 January 2020:
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1880 kcal
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Fat: 69.15g | Prot: 62.33g | Carb: 257.13g.
Breakfast: 찐감자, 귤, 사과, Skivet Gudbrand, 혼합 견과류, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 계란후라이. Lunch: 쉑쉑버거 감자튀김, 쉑쉑버거 쉑버거. Dinner: 시락국, 충무김밥. Snacks/Other: 귤. more...
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2150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Showering - 20 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
담엔 감자는 빼야겠습니다. 😓
Next time, no chips.. too much and heavy..
10 Jan 20 by member: hobodon (호주부)
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11 Jan 20 by member: hana01033
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11 Jan 20 by member: hobodon (호주부)
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옆에 햄버거 흡입방법 설명이 너무 맘에들어요 😂
11 Jan 20 by member: jinajina0202
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저 그림만 해서 사진 한 장 더 올렸어요 ㅎㅎ 버거가 두꺼워서 꼬지까지 꽂아놨는데, 어떻게 들고 먹으라느건지 ㅎㅎ 칼과 포크로 위쪽 반을 열고 양쪽을 한입씩 썰어 먹었습니다. 아래 방법인데, 얼굴도 닮았... 🤣
11 Jan 20 by member: hobodon (호주부)
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