Date started: 06 Dec 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 273.4 lb
11 Mar 22	185.8 lb	Reasonably Well
09 Mar 22	187.4 lb	Reasonably Well
05 Mar 22	190.3 lb	Reasonably Well
18 Dec 21	191.8 lb	Reasonably Well
04 Dec 21	196.2 lb	Reasonably Well
17 Nov 21	198.4 lb	Reasonably Well
14 Nov 21	200.2 lb	Reasonably Well
04 Nov 21	200.6 lb	Reasonably Well
23 Oct 21	207.2 lb	Reasonably Well
21 Oct 21	208.3 lb	Reasonably Well
19 Oct 21	209.0 lb	Reasonably Well
18 Oct 21	209.4 lb	Reasonably Well
13 Oct 21	211.6 lb	Reasonably Well
20 Sep 21	212.7 lb	Reasonably Well
19 Sep 21	213.8 lb	Reasonably Well
13 Sep 21	216.1 lb	Reasonably Well
05 Aug 21	213.8 lb	Reasonably Well
03 Aug 21	216.5 lb	Reasonably Well
31 Jul 21	216.9 lb	Reasonably Well
29 Jul 21	217.8 lb	Reasonably Well
21 Jul 21	220.9 lb	Reasonably Well
20 Jul 21	221.6 lb	Reasonably Well
19 Jul 21	222.7 lb	Reasonably Well
06 Jul 21	221.1 lb	Reasonably Well
27 May 21	227.1 lb	Reasonably Well
25 May 21	230.4 lb	Reasonably Well
24 May 21	232.1 lb	Reasonably Well
10 May 21	231.5 lb	Reasonably Well
06 Dec 20	273.4 lb	Reasonably Well

Date started: 02 Oct 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 265.9 lb
20 Apr 20	246.9 lb	Reasonably Well
30 Mar 20	247.8 lb	Reasonably Well
29 Mar 20	249.1 lb	Reasonably Well
26 Mar 20	253.3 lb	Reasonably Well
25 Mar 20	255.7 lb	Reasonably Well
18 Mar 20	253.5 lb	Reasonably Well
17 Mar 20	254.6 lb	Reasonably Well
15 Mar 20	256.8 lb	Reasonably Well
19 Jan 18	260.1 lb	Reasonably Well
18 Jan 18	261.2 lb	Reasonably Well
17 Jan 18	261.5 lb	Reasonably Well
16 Jan 18	264.1 lb	Reasonably Well
15 Jan 18	265.9 lb	Reasonably Well
15 Oct 17	251.3 lb	Reasonably Well
12 Oct 17	250.2 lb	Reasonably Well
10 Oct 17	252.4 lb	Reasonably Well
04 Oct 17	253.5 lb	Reasonably Well
03 Oct 17	257.3 lb	Reasonably Well
02 Oct 17	265.9 lb	Reasonably Well