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sekarang tuh tidak hanya dari whey unk mendapatkan protein cepat serap tubuh , bagus banget di konsumsi setelah olahraga
Diet Calendar Entry for 09 January 2020:
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912 kcal
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Fat: 14.68g | Prot: 112.34g | Carb: 82.65g.
Breakfast: Natlab Soy Protein Isolate. Lunch: Relaxa Permen, Ultimate Nutrition Carnebolic, Jagung Rebus, Bayam, Ikan Tongkol. Dinner: Roti Goreng, Ikan Tongkol. more...
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