Weigh In record (no journal entry) for 09 January 2020
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164.5 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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700 kcal
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Fat: 53.39g | Prot: 27.84g | Carb: 25.89g.
Lunch: Lindt Chocolate 70% Cacau, Gallo Azeite de Oliva Extra Virgem, Beterrabas, Cenouras, Alface, Abobrinha, Hemmer Tomate Seco em Conserva, Ovo. Snacks/Other: Salame. more...
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losing 13.9 lb a week
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Maristela Barbosa's weight history
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