Weigh In record (no journal entry) for 27 August 2010
|
184.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 August 2010:
|
1568 kcal
|
Fat: 60.14g | Prot: 62.90g | Carb: 199.27g.
Breakfast: milk 2%, half&half shamrock, honey nut cheerios, coffee. Lunch: soft beef taco. Dinner: yogurt, sweet potato fries. Snacks/Other: starbucks passion tea, vanilla ice cream, popcorn, apple, string cheese. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelzy1's weight history
|