|
Not only am I working on losing weight I am also working on down sizing things in my house, weight of a different matter.
Diet Calendar Entry for 04 January 2020:
|
1918 kcal
|
Fat: 68.11g | Prot: 41.72g | Carb: 298.78g.
Breakfast: Brown Sugar, Bob's Red Mill Organic Steel Cut Oats, Apples, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Kirkland Signature Kettle Crinkle Cut Chips, Kirkland Signature Organic Hummus, Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz). Dinner: Blackberries, Zucchini, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Kirkland Signature Greek Yogurt, Navitas Naturals Goji Berries, Great Value Almond Flour, Green Peppers. Snacks/Other: Strawberry-Rhubarb Pie (Two Crust), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
|
|
 Comments
04 Jan 20 by member: cmg1964
|
I did that last year and feel so much better now!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|