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Cerita sedikit teman teman. Simak di komentar.
Diet Calendar Entry for 01 January 2020:
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989 kcal
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Fat: 4.19g | Prot: 66.49g | Carb: 166.08g.
Breakfast: Putih Telur Matang, La Fonte Spaghetti With Bolognese Sauce, Tropicana Slim Low Fat Milk. Lunch: Lalapan, Sambal Goreng, Alfamart Kerupuk Kulit Kerbau, Bamboe Bumbu Balado, Ikan Asin, Nasi Kuning. Dinner: Tropicana Slim Low Fat Milk. more...
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 Comments
thx info nya, kebetulan lg cari susu low fat yang bubuk
01 Jan 20 by member: Bettybetonk
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thx infonya mas.. kebetulan ak jg keturunan diabetes jd stlh Alm. ayah meninggal ak mulai jaga makan
01 Jan 20 by member: NeyDew
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Rizki Agung Bety Ney : Sama sama ya kawan. Seneng bisa berbagi info yg bermanfaat.
01 Jan 20 by member: Vino Seftiyan
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persaji berapa kalori ka?
02 Jan 20 by member: novinovi11
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@novi sekitar 170 kalori saja
02 Jan 20 by member: Vino Seftiyan
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saya dl jg pake lmen lose weight, tapi akhirnya udah pindah ke skimmed milk greenfield, murah, dan bisa dicampur ke whey, jadi enak dan protein banyak
03 Jan 20 by member: Sem Fu
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Biasanya 1 bulan abis brp dus mas?
03 Jan 20 by member: depiagustin
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@sem ya sem harga lbh terjangkau ini soalnya
03 Jan 20 by member: Vino Seftiyan
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@sri blm tau mba soalnya saya baru mulai tgl 1 januari hehe
03 Jan 20 by member: Vino Seftiyan
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ada yg lebih 0 lemak namanya skim milk produk tropicana slim juga tp mahalnya lebih dari 2x lipatnya ini. Btw aku jg konsumsi susu lowfat topicana slim, ga sanggup beli yg skim milk nya wkwk
06 Jan 20 by member: nidnud
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@nidhud anu kak daripada beli tropicana mahal, mending beli skimmed milk greenfield 1 liter aja, bisa buat 5x/4x serving, harga cuma 19ribu, nutrisi hampir g ada bedanya, sama" skimmed milk
06 Jan 20 by member: Sem Fu
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@Sem Fu itu per serving kandungan gizinya sama kah?
06 Jan 20 by member: Caramelade
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Kalo diliat di web sih, hampir" mirip, greenfield 250ml per serving kal 80, protein 8gr karbo 12gr
06 Jan 20 by member: Sem Fu
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