Weigh In record (no journal entry) for 25 August 2010
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191.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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250 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 41.00g.
Breakfast: ENSURE VANILLA 8 FL OZ. more...
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losing 4.2 lb a week
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eddieb96's weight history
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