Weigh In record (no journal entry) for 23 December 2019
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108.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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748 kcal
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Fat: 58.67g | Prot: 27.93g | Carb: 24.95g.
Breakfast: Берестов А.C. Мёд, Простоквашино Масло Сливочное 72,5%, Мовмолдом Молоко 2,5%, Авокадо Авокадо, Astoria Сэндвич-Соус, Яйцо, Здоровый Стиль Хлебец Пшеничный, Delicato Кокосовое Масло. more...
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gaining 1.0 lb a week
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