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I am staying in the low 80’s for awhile now
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81.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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483 kcal
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Fat: 19.08g | Prot: 6.42g | Carb: 68.78g.
Lunch: Drained Mandarin Orange (Canned or Frozen), Bar-S Foods Hot Dog Franks. Dinner: Personal Trainer Food Key West Blend. Snacks/Other: Mrs. Smith's Dutch Apple Pie. more...
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losing 4.7 lb a week
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yellow tail's weight history
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