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Was very yummy First time. I’ve cooked a steak
Diet Calendar Entries for 17 December 2019:
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1015 kcal
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Fat: 65.14g | Prot: 55.32g | Carb: 47.32g.
Breakfast: Grapes, Tetley Tea with Semi-Skimmed Milk. Lunch: Ham Sandwich with Spread. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Carrot, Cauliflower & Broccoli , Waitrose Aberdeen Angus Beef Sirloin Steak. Snacks/Other: Coffee with Milk, White Grapes. more...
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2489 kcal
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Activities & Exercise:
Sit down TV only - 2 hours and 30 minutes, Gym - 1 hour and 30 minutes, Coffee meet up - 3 hours, Walking normal - 2 hours and 30 minutes, Breakfast - 30 minutes, Sleeping - 12 hours, Resting - 1 hour and 30 minutes, Showering - 30 minutes. more...
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 Comments
steaks can be difficult to get right. Looks like you did a good job.
18 Dec 19 by member: Anne_145
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Ah thank you - that was actually my first attempt doing steak on a grilled pan :-)
18 Dec 19 by member: lordgavinowen
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your welcome, my lord...............!
18 Dec 19 by member: Anne_145
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