Weigh In record (no journal entry) for 14 April 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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260 kcal
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Fat: 7.28g | Prot: 4.80g | Carb: 43.97g.
Breakfast: Seedless Green Grapes, Cheese & Onion Filler, Lighter Spread, Potato Cake, Tasty Wholemeal Medium, Pineapple Juice. more...
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gaining 0.4 lb a week
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