Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tigretexano
Journal
15 Dec 19
tigretexano's Journal, 15 December 2019
tigretexano's Profile
< Previous Entry
|
Next Entry >
I only ate 3 oranges and gain weight
153.4 lb
Lost so far:
23.0 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
gaining 11.2 lb a week
1 Supporter
Support
Comments
Wife and I have been doing Keto, we like it. Kick the carb habit; survive on fats.
15 Dec 19 by member:
tech nerd
I know but sometimes I am weak
15 Dec 19 by member:
tigretexano
Weakness we all have! You are worth all your efforts. I have thyroid problem an aye small, but other meds made me Gaian. Weigh portions, no pop. I do make chai which has some detox effect! You are worth taking care, of you.
17 Dec 19 by member:
acbmomlonely
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tigretexano's weight history
view complete history