Weigh In record (no journal entry) for 14 December 2019
|
144.2 lb
Lost so far: 14.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2019:
|
2355 kcal
|
Fat: 108.88g | Prot: 64.29g | Carb: 271.01g.
Lunch: Yaourt nature au sucre 🥄, Chocolat aux noisettes🍫, Emmental râpé 🧀, Purée en flocons 🥔, Soupe aux légumes 🥒🥕🍅. Dinner: Yaourt nature au sucre 🥄, Quatre-quart au chocolat, Sardine 🐟, Soupe aux légumes 🥒🥕🍅. Snacks/Other: Quatre-quart au chocolat, Carrefour Pain au Chocolat, Chocolat aux noisettes🍫, Compote de pommes 🍎. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mathilde.lvssr's weight history
|